11%. Lose weight by tracking your caloric intake quickly and easily. 320 calories. 29 % 34g Protein. Get a cup of perfectly cooked rice and you’re all set for an easy wonderful dinner. Some fruits are much higher in calories than others are. Bar Louie - Chicken Gumbo - Bowl. 378 calories . 199 calories. 17.00g. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl - Regional. Here are five local spots cooking up some of the best in the Birmingham area. Trans Fat. See more of Deann's Delectable Dishes Catering Company on Facebook. 0 %--Protein. Serving Size : 1 bowl: Amount Per Serving. 7%. 7%. 351 / 2,000 cal left. Sodium. Calories. Nutrition Facts. 18 / 67g left. 15 % 13g Protein. There are about 160 calories in one cup of pasta. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Toggle navigation. 0%. Protein. Calorie Goal 1,649 cal. 1 cup. Daily Goals. Nutrition Facts. Well, not really, cause I’m definitely about to tell you all about it. 1 bowl. GUYS. https://www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo Nutrition Facts. or. Log Food. Find nutrition facts for over 2,000,000 foods. Saturated Fat-Trans Fat-Cholesterol. You can’t beat a piping hot bowl of stew when it’s grey and rainy out. 380 calories are in 1 bowl - it is the same (calorie-wise) to 1407.41 g of savoy cabbage (raw), 0.89 lbs of white sweet corn, and 6.03 cups of endive (cooked). 25%. Combine 3/4 cup chicken broth with onions, celery, and green pepper in a heavy 4-quart soup pot. 98 items found . How many calories are in 1 serving? 1 cup. or. Press alt + / to open this menu. Nutritional Info. There are 140 calories in 1 bowl of Steak 'n' Shake Chicken Gumbo Soup Bowl. 1 cup. My gumbo is made grain and gluten-free for a Paleo treat that anyone can enjoy. Protein. 17.00g. 6.000g. Fat 49g. 0mg. Log food: Jason's Deli Spicy Seafood Gumbo. The USDA suggests consuming at least 20 percent of your daily calories from fat because it supplies energy and essential fatty acids. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Jason's Deli Spicy Seafood Gumbo. 2.0g. Log food: Pappadeaux Louisiana Seafood Gumbo. Detailed Nutrition Facts. Serving Size: 1 bowl (235 g) Amount Per Serving. Email or Phone: Password: Forgot account? 8.00g. Log In. Sign Up. 47 % 18g Fat. Photo via Cajun Seafood House on Facebook. Comprehensive nutrition resource for Bar Louie Gumbo, Bowl. 1,883 / 2,300g left. Log In. 19.00g. Serving Size : 1 bowl. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. 0%. Not Now. So a bowl of pasta has roughly 320 calories. It just feels light while still providing that sense of comfort we seek in a bowl of stew! Find calories, carbs, and nutritional contents for pork gumbo and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol. 3%. Healthy Cajun Shrimp Gumbo. Calories per serving of Shrimp and Sausage Gumbo 100 calories of roasted garlic chicken sausage, Trader Joe's, 1 link, (0.83 serving) 80 calories of Shrimp, raw, (2.67 oz) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Brown Rice, long grain, (0.17 cup) 18 calories of Flour, white, (0.04 cup) 10 calories of Okra, (47.17 grams) Serving Size : 1 Bowl. But if there was a way that I could just let you guys smell and taste this delicious recipe through the internet, there would literally be no words! Nutrition Facts. Find calories, carbs, and nutritional contents for pappadeaux and over 2,000,000 other foods at MyFitnessPal.com. 2.0g. Dietary Fiber. Sections of this page. Free online calorie counter and diet plan. How many calories in Red Lobster Seafood Gumbo-Bowl (Regional) Red Lobster Menu > Red Lobster Nutrition > Order Online > 4.6 based on 79 votes. 51 % 27g Fat. Chicken and Sausage Gumbo is a soulful, belly-warming, bowl of perfection. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Facts Seafood Gumbo-Bowl (Regional) Serving Size: NULL . Get full nutrition facts for other Red Lobster products and all your other favorite brands. The average calories present in a bowl (100 g) of tomato soup is about 40 calories. There are 380 calories in 1 bowl of Red Lobster Bayou Seafood Gumbo (Bowl). A powerful hearty bowl of SEAFOOD GUMBO is all you’ll need to spice up a cold rainy night. Create New Account. Log In. Log food: Red Lobster Seafood Gumbo. The calorie content of a a bowl of fruit is determined by the type/s of fruit and the size of the bowl (how much the bowl holds). How does this food fit into your daily goals? Red Lobster Red Lobster - Bayou Seafood Gumbo - Bowl. There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. 30.00g. Free online calorie counter and diet plan. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl - Regional. Nutrition Facts. Cholesterol 274g. 2.00g. 351 Cal. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl. 354 % Daily Values* Total Fat. Sign Up. 30%. Brian's Bowl Brian's Bowl - Gumbo. Log Food. pappadeaux nutrition facts and nutritional information. Calories . 480 Cal. Log Food. 1 cup. Daily Goals. Photo about Bowl of gumbo with toast. You'd need to walk 39 minutes to burn 140 calories. Serving Size : 1 bowl. Fruits are much higher in calories than others are pasta has roughly 320 calories in! Other foods at MyFitnessPal.com this food fit into your daily goals Shake Chicken Gumbo soup.... 140 calories ; Search foods all year round no matter the season heat until vegetables tender! 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